SURVIVE THE HOLIDAY PARTIES


AVOID LETTING PARTIES RUIN YOUR DIET

This time of year is filled with parties, family gatherings and lots of food.  With a little help and a conscious effort, you can continue with a healthy, nutritious diet and keep on feeling and looking your absolute best!  shutterstock_90467752

EAT RIGHT TO SURVIVE THE HOLIDAYS

1)  Don’t skip meals.  Many people think skipping breakfast or lunch can help them “bank” calories for holiday parties.  But, this can make you crabby, tired and often result in a headache that could put a damper on your evening fun.  Plus being really hungry, we often over eat unwisely.

2)  Keep your brain fueled by eating a low calorie breakfast, mid morning snack of nuts/raisins etc and a healthy salad or sandwich on whole grain bread for lunch.

3)  Eat high fiber foods before the party to help you feel more satisfied and full. Choose low calorie vegies, a small salad, a piece of fruit or a bowl of high fiber oatmeal.

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4)  Eat small amounts of the foods you love and take one piece of pie or cake or a cookie but not both. Fill your plate with healthy vegetables, fruits,whole grain crackers, cheese and lean meats.

5)  Don’t Hang Around the Buffet

Choose your foods and drink then move away and visit.  This causes yo to have to think about refilling your plate instead of mindlessly grazing.

6) Slow Down – Pace Yourself

Most people fill their plates then inhale their food.  It actually takes a few minutes for the brain to realize and signal the stomach that it’s getting full.  The slower you eat, the more you chew, the less you eat. This leads to improved digestion too.  Set your fork down between bites,sip some water and visit a bit before taking another bite.

7)  Drink Plenty of Water

To avoid dehydration that can feel like hunger, drink plenty of water to stay hydrated.  Take regular sips of water throughout the meal also to slow down eating.  Drink a full glass of water before consuming any alcohol and in between each drink to slow down alcohol consumption.

8)  Keep Healthy Snacks at Work…To avoid over indulging on goodies brought in by co workers, keep healthy snacks handy.  Nuts, raisins, fresh fruits, carrot/celery sticks and low sugar protein bars are a good way to go.

9)  Don’t Linger at the Coffee Shop

Know what you want. Order it. Get it and get out.  Don’t give in to the donuts, cookies and other pastries in the case.  They are high calorie and loaded with sugars that add unwelcome pounds.

ENJOY YOURSELF!  Just Plan ahead by eating less, and consume high quality, high fiber foods to stay satisfied while cutting calories.  Remember, our stomachs don’t tell us when we’re hungry, our brains do.  It takes 6 to 8 hours before we experience “tummy hungry”.  This is when our body really is out of fuel and ready for food.  Most of our hunger comes from thinking about, smelling, seeing and being reminded about food.  This sets our mind on food so we are ready to eat. So, follow the tips and enjoy the sights, sounds and tastes of Christmas and new Years!

MERRY CHRISTMAS TO YOU AND YOURS!

STEVEN DAVISON M.D. 558831_562149740482783_2107121592_n

“DAVinci…where I combine the supreme elements of art and surgical science.”

Last Minute Beauty Fixes and Healthy Tips for 2013 Holidays


Christmas is just 9 days from today and I thought we could all use some reminder tips on how to avoid overeating, under exercising and staying out of trouble. As with Thanksgiving, we tend to overeat, skip our workout sessions and end up with a few unwelcome pounds, a muddy complexion, often with breakouts, sluggishness and regrets that we lacked the self discipline to avoid these problems.   shutterstock_36660592

Start applying these tips today and enjoy Christmas, all the parties, events and galas and coast through New Years festivities unscathed! See http://www.davinciplastic.com. To overview procedures offered at DAVinci.

1.  Understand your metabolism.  Each person is different and will burn calories at a different rate.

2.  Avoid repeated high calorie meals…for example enjoy Christmas dinner and avoid ongoing eating of the heavy foods.

3.  Eat more living foods (raw fruits & vegetables) like salads.

4.  Eat a filling low calorie meal before heading into the kitchen to cook for the crowd.

5.  Diet before the big day and after it….never diet on party or family reunion days.

6.  Eat smaller portions and still satisfy hunger by chewing your food until it is “liquid.”

7. Immediately freeze leftovers so you’re not tempted to keep eating these rich, calorie dense goodies too handy.

8.  Get back on track with a lighter, healthy diet the next day.

9.  Exercise to suppress hunger pangs.  Often, we’re not really hungry but may be thirsty instead. Drink plenty of pure water and walk 45 minutes each day on a treadmill.  This is scientifically proven to suppress false hunger and rev up your metabolism.

 

The average American adult gains 2+ pounds per year. This starts early in life. Healthy lifestyle, healthy, living foods and pure water help the body maintain strength, vitality and health.

LAST MINUTE BEAUTY FIXES

There is still time to get Botox or Brotox for an instant forehead/eye lift or an Injectable FaceLift to rejuvenate all three zones of the face, or just do target areas to take years off an aging face.  Microdermabrasion and chemical peels are great for resurfacing the face to allow a brighter, clearer more youthful you to shine through.

 POPULAR QUICK FIXES:  Lip Augmentation using injectable fillers for gorgeous lips now!  Chemical Peels and Dermabrasion resurfacing to rejuvenate dull, tired looking faces and refresh your own youthfulness.  Fat Transfer and Liquid Lift for instant facelifts without surgery and other age defying options to help you put your best self forward during the Holidays.

MORE TIPS for GORGEOUS SKIN … 1) clean your smart phone daily!  It attracts and carries as much bacteria as a toilet bowl according to new data from Stanford University scientists.  2) Clean your face daily – Morning and evening.  3) Be sure to get enough sleep.  It is true lack of sleep affects your entire body’s ability to repair and renew.  This process only occurs during sleep cycles.  4) Eliminate or minimize dairy products (bovine) since cow hormones stimulate our oil glands and pores.  Learn to love Soy, Almond milk and or Rice milk products.

 BABY BOOMERS REACH A NEW PLATEAU!  There were more babies born in 1946 than any other time, totaling 3.4 million and rising steadily every year.  As of 2008 there were 77.3 million American Baby Boomers. This was 40% of the population. It’s understandable why the Boomers have impacted our way of life so strongly.  They claim they are changing the way we live and are just getting started!  This is clearly evident in every developmental field…science, engineering, healthcare,  anti aging research and the list goes on. Boomers believe that aging is “breakdown”, but broken things can be fixed!  Needless to say, this generation firmly believes in “being ageless” and they choose cosmetic procedures to achieve that.  In fact, they are budgeted for every year as part of their routine healthcare regimen.  Boomers believe that if people stay youthful longer, our social systems are stressed less.  Boomers have it right.

More Next Time.20864_132933510071077_4447800_n

Best to You and Yours,

Steven Davison M.D.

Glow n’ Go , Look Fabulous with Brilliant Distinctions Rewards, Enjoy Healthy Holidays!


With the Holiday Season full upon us, there will be many social events we all love to attend but managing food choices may be difficult. Enjoy this season while incorporating these ideas – they’re good for everyone!Couples are having surgery together...

BRILLIANT DISTINCTIONS PROGRAM for REWARDS!  Register now to get your treatments of choice and look your absolute best for Christmas, New Years and Every Day!  www.brilliantdistinctionsrewards.com.

Food, glorious, comforting and yummy food is all around us from now until after New Years.  Here are 11 choices that really work to inhibit cellulite, lines and wrinkles while adding positive, living nutrients to your diet.

Look for these healthy, life giving choices:

·      Pineapple is loaded with potassium, Vitamin C and bromelain to increase circulation and fight inflammation

·      Water cannot be overstated!  It is as important as food.  Water hydrates the body, plumps the skin and releases stored toxins

·      Asparagus strengthens the veins and capillaries, normalizes circulation, acts as a diuretic to flush out toxins

·      Green Tea is rich in “catechins” to prevent collagen breakdown for strong, firm skin

·     Sunflower seeds are antioxidant rich, strengthen weak tissues and are tasty

·      Chili Peppers increase body heat internally to burn fat faster

·      Bananas are a great source for potassium, B6 and magnesium which strengthens blood vessels and increases circulation

·      Broccoli contains ALA (alpha lipoic acids), high in selenium and calcium to reduce collagen hardening

·      Citrus is a great source for Vitamin C, methyoxylated bio flavonoids to increase circulation and strengthen capillaries

·      Oily Fish e.g. Salmon, sardines, tuna, trout and bass etc. are low in fat and rich in vitamins, minerals and EFA’s to increase circulation

Pears are wonderful as a detoxifier and are high in fiber and potassium

BEAUTIFUL LIPS and 6 Ways to to Glow-n-Go:  Botox, Botox and Fillers, Microdermabrasion, IPL skin resurfacing and others are top choices.  shutterstock_2966011

Everyone likes to pucker up from time to time but aging, smoking, diet, loss of collagen and elastin and more can cause those tiny vertical lines to develop across the top of your upper lip.  These lines make you look older and cause “lipstick bleed.”  Use these tips to look your best and have gorgeous lips!  See: www.davinciplastic.com.

1)   Stop smoking to eliminate the continual pursing of the lips and slow the loss of collagen around your mouth.

2)   Moisturize and Exfoliate to correct dry lips caused by the sun and environment.  Use a daily “beauty balm” that includes honey or hyaluronic acid.  Also, exfoliate the old skin weekly.

3)   Use Nude shades to complement your skin tone…darker tones amplify lines and wrinkles.

4)   Resurface the Skin.   We offer age defying, youth boosting options such as laser treatments, dermabrasion, chemical peels to eliminate those unwelcome lines and uneven skin tones

5)   Fill in Lines using Injectable Fillers for fabulous, natural looking results that smooth out and plump up the right areas for a sexy, healthy look.  Only choose a Board certified Surgeon to perform injectable facial fillers.  We are specially trained in the complex facial anatomy and know the precise doses needed to avoid overfilling and “duck lips.”

TO LOOK FABULOUS for the HOLIDAYS

CONSIDER:  Mommy Makeovers, Daddy DoOvers, Seniors Youth Restoring Options, and much more….www.davinciplastic.com. 

BEST TO YOU and YOURS,

STEVEN DAVISON M.D.

BRILLIANT DISTINCTIONS to be FABULOUS for the HOLIDAYS and Everyday!

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Ladies are you fabulous?  Men, do you feel and look your best? Get rid of Crow’s Feet, Restore life to your complexion and treat yourself to a more youthful look.  Even with a super busy schedule, you still have time … Continue reading

PRIMER ON INJECTABLES


shutterstock_91754579A SERIOUS LEVEL OF SKILL IS REQUIRED TO PERFORM INJECTABLE TREATMENTS and to GET BEAUTIFUL, DESIRABLE RESULTS. These are experts and are qualified to give injectable treatments:  Board Certified Plastic Surgeons; Facial Plastic Surgeons, Dermatologists or Oculoplastic Surgeons, specially trained RN’s, CRN’s or PA’s who work directly under a surgeons supervision.  The KEY WORDs to look for in their advertising is:  Specially Trained Expert Injector.   These people have specialized training, are certified in injectables of every kind and have a vast knowledge base of their best uses, the risks involved, their history and much more.

PEOPLE NOT QUALIFIED TO PERFORM INJECTABLE TREATMENTS: include aestheticians, hair stylists, cosmetologists, dentists or medical professionals who have not been specifically trained to use today’s injectables. They are not Expert Injectors.

TRUST YOUR DOCTOR’S OFFICE:  The only place you should get injectable treatments performed is in your doctor’s/surgeon’s office or Medi-Spa within that office under the physician’s direct supervision.  DO NOT GET INJECTABLES AT YOUR LOCAL SPA or SALON!  They are not qualified nor medically equipped for routine injections or for emergencies in cases of injury or health complications.  They are not required to follow medically defined sterility and health standards and they are not supervised by an on site doctor who is responsible, trained and experienced.  HTTP://www.davinciplastic.com.

INJECTABLES DO PREVENT LINES and WRINKLES and LIFT SAGGING SKIN…Today’s injectables are truly amazing and they do achieve results either instantly or gradually and subtly.

BOTOX®  is the well known “denerving agent” used to smooth out existing lines and to prevent future ones.  FDA approved in 2002, Botox works by relaxing/paralyzing the muscles in motion that create smile lines, forehead lines, parentheses between the eyes and Botox, (Botulinum Toxin Type A) has been used therapeutically since the early 1950’s for treating spasms, uncontrollable blinking and  much more and today successfully treats chronic Migraine Headaches, excessive sweating etc. and is a leader in cosmetic anti aging treatments.

HYALURONIC ACIDS:  HA is a naturally occurring body substance that declines with aging.  Similar to a sponge, HA attracts and binds to water to keep the skin hydrated and well contoured.  Hyaluronic acid fills in the spaces between collagen and elastin fibers.  Replacing it with injectable treatments means putting back into your body a substance natural to and recognized by the body…it’s accepted, works well and restores youthfulness!  Juvederm, Perlane and Restylane are top choices to replace depleted Hyaluronic Acid.

COLLAGEN BOOSTERS:  These provide long lasting results while stimulating your own collagen production.  Sculptra offers results often lasting up to 24 months and is excellent for filling in hollow cheeks, under eye hollows, nasolabial folds, thin lips and is used in combination with Restylane e.g. to create smoothness around the eye and tear troughs. RADIESSE also is very popular as a collagen booster and provides long lasting results while your own collagen is renewed.

FAT GRAFTING/FAT INJECTIONS using your own body…when injected into targeted areas, plumps up, restores contour, fills in hollows and rejuvenates an aging face, hollow hands and more.  It’s natural, with no risk of rejection or reaction.  Results are subtle and continue over time.

BOTTOM LINE ON INJECTABLES:  We help you decide your best choices to achieve more volume, lifting, to banish lines and wrinkles and to restore a more youthful look!

READY TO GET STARTED…WE CAN HELP YOU PUT YOUR BEST SELF FORWARD!

BEST TO YOU AND YOURS,

Steven Davison, M.D.

“DAVinci…where I combine the supreme elements of art and surgical science.”

MINI NECKLIFT…REFINES THE NECK


jan2012MINI FACELIFT was the topic of my last blog and the NECKLIFT is commonly married to it. As I said in the last blog, the “Mini procedures” are here to stay, they are refined, perfected and chosen by hosts of people every year in their war against aging.

NECKLIFT REFINEs THE NECK by removing years of visible aging to restore a more refreshed, balanced, younger appearance.  By removing excess, loose and sagging skin and fat, we can lift the skin, tighten muscles if needed and “recontour” the neck less invasively than with a full blown Necklift.  The Benefits:  Mini Necklift eliminates small amounts of saggy skin/fat and redefines angles from the chin to the neck. Refining the neck freshens the face also.  The Limitations:  Neckbands may still be present and Jowls may not be addressed adequately with a Mini Necklift.  It is important that your surgeon educate you well so you can make the right choice.  Mini Necklifts are the perfect solution for many people.  Remember they are “mini.”

ABOUT THE AGING NECK   The neck is frequently the area of facial aging that is a dead give away as to your true age!  When loose skin, sagging neckbands (Turkey Waddle) and a poorly defined neckline become visibly obvious, we may be perceived as older than we are.

MINI NECKLIFT:  1) WHO IT’S FOR:  younger people with small amounts of fat under the chin and whose skin is fairly elastic, not too saggy and not overly laden with thick neckbands.  (your surgeon will know)  2) ANESTHESIA:  usually local or IV Sedation,  3) LENGTH OF SURGERY:  about 3 hours,  4)  RECOVERY:  7 to 10 days required to rest, begin healing and allow for swelling and bruising to begin resolving.  You may need to wear a neck or chin “bra” to support the surgery and apply mild compression to the operated area.  5)  RESULTS …your results generally last 5 to 10 years.  Each individual is different but this is a good norm.  A full blown necklift is usually done with a Facelift and uses incisions behind the ears and sometimes under the chin. With a Mini Necklift, a Fecelift is not always done and sometimes just contouring the fat using liposuction along with some skin removal is enough to achieve the results the patient desires.

See my Website for complete information on all the procedures I offer.  HTTP://www.davinciplastic.com.

FIVE SIGNS of an AGING FACE – These are the issues that you can see when looking into the mirror.  They are the top signs of facial aging:  1)  DEEP WRINKLES of the face and neck,  2) A TIRED APPEARANCE,  3) POOR DEFINITION of the chin and sagging in the neck,  4)  JOWLS and DEEP CREASES found around the nose and mouth,  5)  LOSS of MUSCLE TONE and REDUCED SKIN ELASTICITY.  The best time to start anti aging treatments is before they are needed or at least as the first signs of aging appear.  We’ve learned from Hollywood celebrities how to keep looking younger always.  The Key:  start age defying treatments early and continue them on a regular basis to eliminate problems, restore health and youthfulness and to keep looking several years younger….always.

SURGERY IS OFTEN COMBINED WITH NON INVASIVE OPTIONS.  More often than not, people choose to have  2 or more treatments in tandem such as Mini Facelift with restorative Injectables or Fat Grafting for volume replacement and recontouring. We have many amazing options for you.  All safe.  All effective.

Next time I’ll blog about Mini Eye Procedures.  Check back often.

Best to you and yours,

Steven Davison M.D.

“DAVinci…where I combine the supreme elements of art and surgical science.”

Anti Aging Mini Treatments Are Here To Stay!


Gen X opting for more treatmentsThe Mini treatments idea was born about 20 years ago based upon the needs of younger patients (40ish) who wanted the benefits of cosmetic procedures, who didn’t need full blown treatments such as facelifts, and whose schedule demanded less downtime etc. These are younger Boomers, Generation X and now also includes the Millennials. What we learned back then was:  1) that aging occurs in stages,   2) that younger people usually need less invasive treatments, and that  3) “mini” options could work very well as long as they started early enough (at the first signs of aging) and maintained the results.  Http://www.davinciplastic.com.

Modified versions of traditional procedures being done today are much more refined, than those offered 20 years ago, by virtue of more advanced precision instruments that enable us in achieving totally natural looking results with increased longevitiy.  Yes, smaller surgeries are right for many people, usually those in their 40’s and early 50’s who are seeing visible age related changes.

Here’s the Bottom Line for today’s Mini Treatments chosen by our patients: 1)  look younger faster,  2) less downtime/ shorter recovery,  3) quicker results, 4) smaller incisions, 5) permanent results when possible.

There are many, many people who qualify for and benefit from these  mini procedures.  What surgeons expect from their patients is this:  realistic expectations.

For the next few blogs I want to cover “mini” procedures:  who they’re for and the many benefits.  This will include the Face, nose, eyes, and neck procedures.  So, look for these blogs.  I also want to do a “primer” on injectables to get you up to speed on what’s really involved there today.

MINI PROCEDURES ARE MAINSTREAM TODAY and are as much in demand as Botox, Dysport, Juvederm and our other great fillers.  Let’s start with the face:

Mini Facelifts “refresh” the face by addressing the most common signs of aging like sagging skin in the lower 1/3rd of the face and possibly the upper neck during one procedure. The Benefits include shorter recovery time, shorter incisions/nearly invisible scars and permanent yet subtle improvement.  Limitations include:  inability to effectively correct excessively slack skin and large areas of wrinkles. Longer incisions are required to deal with excessive skin laxity.  True Mini Facelifts correct the underlying structure and loose skin.  Beware of “fake” mini lifts that are superficial only; that claim to be done in under an hour and without anesthesia.  This is not a true facelift and will not achieve desirable results especially in older patients who may need more work than the mini can offer.

BOTTOM LINE:  the Mini Facelift is terrific for many people who opt for it soon enough and who choose a board certified plastic surgeon who is fully trained and experienced in performing facial surgeries.

MINI FACELIFT OVERVIEW:   1) WHO IT’S FOR…those in late 30’s, 40’s or early 50’s with fairly good skin laxity and the first signs of aging in the mid and lower face.  Younger patients have fewer signs.    2) ANESTHESIA:  Local or sedation   3)  LENGTH OF SURGERY:  2-4 hours,   4)  RECOVERY:  some swelling, bruising and general discomfort for a few days.  Resolves on it’s own with rest and oral pain medication.  5) RESULTS: usually last for 5 to 10 years with maintenance.

Hope your summer is going well.  Let’s talk about your concerns and help you get your best face forward!

Best to you and yours,

Steven Davison M.D.

“DAVinci…where I combine the supreme elements of art and surgical science.”

WOMEN, POLITICS/BEAUTY, BREAST HEALTH, TATTOOS and LASERS


shutterstock_10125679Women in politics are constantly in the spotlight and can’t hide their appearance and cannot avoid being frequently analyzed from every angle.  Hillary Clinton is just one example of many women in politics, or the entertainment field who are under fire over their appearance and the stigma behind the idea of these women seeking anti aging cosmetic surgery/treatments for a “refreshed” looking face.  Betty Ford is one of the bold ladies  who had cosmetic surgery decades ago and discussed it for the benefit of all women.  She chose a fresh new face to go with her beautiful life!  Hillary Clinton did likewise and others have followed. Hollywood celebs such as Nicole Kidman and Jane Fonda also blazed the trail for women and they helped remove the “taboo” against age defying cosmetic procedures.

One of the arguments has been that surgery isn’t just about improving your looks,  it is also about improving your self esteem and self confidence. Removing grumpy, fatigued, stressed, sad/angry facial aging can be positively life changing.

It is today’s trend and even renowned portrait artists have found that this generation will be young not just once…but at least twice!  Jonathon Yeo has done portraits of Tiger Woods, Paris Hilton, Sarah Palin, Nicole Kidman and others, and understands that portrait painting today is much about telling the story of a contemporary generation.   Yeo learned that this quickly growing phenomenon of “looking younger” is here to stay. To equip himself for the task, he has observed several facelift surgeries to understand the muscles being pulled in different directions.  This helped him with facial interpretation.

Our advanced techniques and instruments allow us to perform facelifts today’s that are incredibly natural looking and age defying. We don’t change you. Your traits are your traits.  We simply remove some years of facial aging to restore a refreshed, more youthful look.  See all options on my website: http://www.davinciplastic.com.

Breast Reduction Surgery improves the quality of life according to a recent survey/study. The research shows that breast reduction produces both measurable physical and psychological health benefits.  The results:

  • Gains for psychological well being includes psychosocial, sexual and physical
  • Physical relief includes relieved pain in the breast, neck, back and shoulders
  • Breast reductions also led to significant improvement in sleep and ability to exercise
  • Surgical Benefits were seen within 6 weeks post surgery
  • Decreased medical costs from chronic medical complaints were also dramatic
  • Overall improved quality of life validates insurance coverage for Breast Reduction Surgery  (check with your provider)   (Study – Ohio State University, Columbus.)

A Word about Tattoos and Laser tattoo removal.  Got a tattoo you want to lose? Think about this before deciding to get a laser tattoo removal.  Recent case studies  show that laser removal of tattoos may mask melanoma due to the pigmented skin lesions.  (More on that as info becomes available.)

August is the hottest part of summer.  Remember the “fun in the sun” rules: 1) sun screen,  2) lots of pure drinking water (stay well hydrated), 3) fresh fruits for anti oxidants, 4) hats, 5) sun glasses, 6) umbrellas, 7) avoid glare from the water and 8) don’t stay out too long.  OK…have fun!

School is started, time for Mommy Makeovers to be your best self again and Daddy DoOvers to keep that competitive career edge.  Restore a healthy, more youthful appearance either subtly or dramatically…your choice!

Best to you and yours,

Steven Davison M.D.

“DAVinci…where I combine the supreme elements of art and surgical science.”

GRACEFUL AGING or AGE DEFYING…you can choose today!


shutterstock_10125679We all age, every single one of us as long as we are alive.  We don’t age suddenly or overnight.  Aging is a gradual process that occurs across a person’s lifespan with neon warning signs at every stage. But, we do suddenly look into the mirror one day and finally,  see those unwelcome lines, wrinkles, grooves, sagging cheeks, flat lips and pouty mouth, baggy undereyes, turkey gobbler necks, a nose that doesn’t fit the face anymore…and much more.

There is non stop research for the purpose of defining or redefining aging and its causes. We know from good Science that “stem cells” are a key internal factor in our aging process.  As they age, they degrade and become less functional, hence visible signs of aging gradually appear all over the body.  External factors include a host of things such as lifestyle, diet, sun exposure, smoking and more.  One group, for example, that exists for the purpose of “redefining aging” is called Redefining Aging.org.  Their research method is to question everything about the process of aging. There are many other groups and organizations doing the same or similar in an ongoing quest for solutions to the aging process.  So what of all this?

Aging Gracefully terminology has been for decades to describe people who choose to grow older without concern over the bodily signs of aging. They know they don’t look as good as they once did but their attitude about life is terrific. But, todays’ Boomers, Generation X, and others, are fighting back against looking older.  Because, people are staying more active, they feel healthier, are healthier and they want to look healthy!  A Youthful appearance and health are partners.  Age Defying!

The Media and generational attitudes, married with today’s advanced age reversing options, have virtually erased all “taboo” about cosmetic/plastic procedures. Men and women today are choosing to age “youthfully.”

In a recent blog I mentioned the Mom who gave birth to her daughter at age 40 and then for years suffered the hurtful remarks about this lovely girl being her “granddaughter.”  She finally realized that she did look much older, came in and we tailored a “Mommy Makeover” for her. Today, people ask if she and her daughter are sisters!  Beautiful outcome and restored confidence!  See my website for age defying options:  www.davinciplastic.com.

EVERYDAY ANTI AGING TIPS:  Don’t smoke, limit alcohol use, avoid too much sun exposure, get plenty of good sleep, rest when fatigued, stay well hydrated…there is no substitute for pure water (your body is 96% water), exercise daily – walking, biking, swimming, Yoga, Pilates etc!  Good nutrition with lots of anti oxidants including uncooked live foods like fresh salads, fresh fruits, herbal teas, good cold water fish (salmon, cod etc ), poultry minus the hormones, eggs and other high quality proteins like nuts, whole grains (avoid products made with bleached and bromated flours as they are deadly!)  Limit sugar, honey and real maple syrup are better. The Mediterranean Diet is a good example.  Breathe to help rid the body of toxins.  See Dr. Davison for age related, age reversing options to help you look as great as you will feel!

Best to You and Yours,

Steven Davison M.D.

“DAVinci…where I combine the supreme elements of art and surgical science.”

Ultimate AntiAging Road Map


shutterstock_54370510Men and women of all ages have a myriad of age reversing, rejuvenating options from which to choose.  Each option offers its own unique benefits.  Choosing the right one or combination of options involves figuring out what’s best for your needs and not someone elses.  No “cookie cutter” treatments offered here. MEN ARE GETTING TREATMENTS NEARLY AS OFTEN AS WOMENNO MORE TABOOS! Careers demand it and Generation X chooses to include cosmetic procedures as part of their normal health maintenance regimen because they want it.

AREAS of FACIAL AGING… THE EYES show signs of aging early.  These signs include: lines, wrinkles, furrows, hollows, severe under eye bags, sagging upper eyelids, forehead parenthesis and furrows and skin that is losing elasticity (crepey looking).

Treatment Options include:  Injectable fillers for volume replacement, to encourage collagen renewal and restore contours; Botox to stop lines and wrinkles from forming and to smooth out the skin, Blepharoplasty and Browlift surgery to correct both the upper and lower eyelids by removing excess skin, excess fatty deposits, to lift brows back up and restore youthfulness to the forehead and brow/eyes.

Blepharoplasty surgery corrects severely drooping brows and hooding of the upper eyelids. When fillers and Botox no longer work or treatments are started too late, Eyelid surgery is the best option, especially if excess skin is undermining your vision. In this case, it is done for “functional” purposes as well as cosmetic restoration.  Men, especially, seek out eye surgeries to correct these problems, to look and feel younger and healthier.

CHEEKS OFTEN BECOME FLAT, SUNKEN and SAGGY – CHEEK AUGMENTATION is among today’s most popular age reversing options.  For flat, sunken cheeks both hyaluronic fillers and collagen stimulating fillers can add dimension and nice definition.  Augmenting the cheeks improves the appearance of the eyes by addressing volume loss.   Often fillers work and if not cheek implants will. Sagging cheeks require surgical lifting and tightening of the underlying muscle and tissue and is often coupled with  injectables for ultimate and long lasting results.

INJECTABLE FILLERS and SURGERY   Injectable fillers usually offer immediate and ongoing results as collage production is stimulated and hyaluronic acid fillers replace volume by attracting water.  Surgery results can be subtle or dramatic and last indefinitely.

NOSE and RHINOPLASTY SURGERY vs FILLERS   Injectables can correct certain nasal deformities and small irregularities. For example, we can add height to make a hump less noticeable. A good looking nose improves the facial profile allowing certain features to pop out more.  Surgery is needed when there are functional issues and flaws that fillers can’t handle. Injectables are amazing, but are not curealls.  http://www.davinciplastic.com.

NOSE FLAWS MEN WANT CORRECTED include a deviated septum, bulbous nose tips, crooked noses from being broken, pitted and scarred areas, humps and bumps from injuries or birth and others. Functional correction is key with men.  They don’t like noses that don’t work right.  So, I do many Rhinoplasty surgeries and non surgical nose jobs also.

Remember the “fun in the sun” tips….lots of water to drink (stay hydrated), sun screen, umbrellas, anti oxidant snacks like raw fruits, sun glasses, avoid glare from the water…the sun is hottest between 11:00 am and 2:00 pm.

MOMMY MAKEOVERS for WEDDINGS, GRADUATIONS, CORPORATE MEETINGS,  shutterstock_56016064PTA, FAMILY REUNIONS, CLASS REUNIONS, FOR YOURSELF.  Let’s get you scheduled and looking/feeling great again.

Best to you and yours,

Steven Davison M.D.

DAVinci… where I combine the supreme elements of art and surgical science.